info@TheSTUDIO.training

Text or call (256) 604-0776

4240 Balmoral Drive

Huntsville, AL  35801


THE STUDIO entrance and parking on the right side of the J&H building.

           


WE ARE NOT YOUR TYPICAL PILATES STUDIO.


Here at THE STUDIO we fuse classic Reformer based Pilates with other body strengthening work such as TRX, Springboards & Jumpboards.  We have developed an intelligent exercise that not only sculpts a beautiful body but allows for decompression of the spine as well as stretching and strengthening of the body.

THE STUDIO uses Pilates Reformers along with spring boards, TRX, and other equipment for the best Pilates workout in Huntsville.

We believe that regular Pilates can enhance the well-being of the body AND mind.  Our Pilates method is highly efficient as it works the body as a whole and combines the use of the breath with the activation of the inner muscles of the body's core. 

 At THE STUDIO your core will always be active and it won't take long for you to start noticing a change!





This week, we are putting the spotlight on one of our stellar trainers, Heather Murphy! Heather is an ACSM personal trainer who has extensive experience with athletes, special populations and those of us who want to look amazing in our jeans! In the past year, Heather has completed EIGHT intensive Balanced Body trainings: Pilates Mat 1, 2 & 3; Reformer 1, 2 & 3; Wunda Chair and Barrels. We are so proud of Heather's achievements and beyond thankful to have her as a part of our exceptional STUDIO family!