New Classes at THE STUDIO
You asked for it, and we listened.
THE STUDIO has added your favorite classes and new ones to get you the body you have always wanted.
These 45 minute classes are designed to concentrate the work to shape and tone the legs, glutes, arms and abs. Perfect for supplementing the Core Focus RUN class or any cardio routine.
Packages are available for Express classes or pay as you go.
Tuesdays are EXPRESS Legs and Glutes
Thursdays are EXPRESS Arms and Abs
$15 for each class
(cannot be deducted from regular class package)
Feel better than you ever have after this stretching class.
You will use the reformer to move your body, leaving you feeling stretched, relaxed, and mobile.
Core Focus RUN
This is a STUDIO favorite, so we added more to the schedule!
Core Focus RUN is a unique combination of "running" on the jumpboard and muscle work.
This blend of cardio and muscle work produces the most visible changes you will see in your body.