info@TheSTUDIO.training

(256) 604-0776

4240 Balmoral Drive

Huntsville, AL  35801

 

Please sign in to reserve a reformer.  Walk in clients will cannot be guaranteed a spot.

Guest new to THE STUDIO  need to fill in the Intake form HERE, and sign into Mindbody to reserve a reformer.

Our Ambassador Program does not apply on Black Friday.


 





 

A nutrition program specifically tailored to your schedule, your needs, and uses your PHONE to help keep you on track.

This isn't a diet. This is a way for you to LEARN how to eat better, feel better, and look better!!


Meet with Registered Dietitian, Adrienne Dowd for an initial nutrition assessment. Over the course of your program, you will take pictures of your meals and send them to Adrienne via text picture. Within 24 hours, you will receive a text back with advise or suggestions based on your pictures!

Choose from just one consultation with Adrienne or go for the

4-week or 8-week program! 

There is no other program in Huntsville like PlatePics!

 Contact Adrienne Dowd to get started  

 256-527-3980  

adrienne3001@gmail.com



           


WE ARE NOT YOUR TYPICAL PILATES STUDIO.


Here at THE STUDIO we fuse classic Reformer based Pilates with other body strengthening work such as TRX, Springboards & Jumpboards.  We have developed an intelligent exercise that not only sculpts a beautiful body but allows for decompression of the spine as well as stretching and strengthening of the body.

THE STUDIO uses Pilates Reformers along with spring boards, TRX, and other equipment for the best Pilates workout in Huntsville.

We believe that regular Pilates can enhance the well-being of the body AND mind.  Our Pilates method is highly efficient as it works the body as a whole and combines the use of the breath with the activation of the inner muscles of the body's core. 

 At THE STUDIO your core will always be active and it won't take long for you to start noticing a change!